Tea: A Healthier Break in Your Workday

We know water is a great way to stay hydrated and healthy while working from home during the pandemic – but let’s face it, that gets boring. And especially in the cold months, we crave a warm beverage. But don’t turn to the sugary drinks just yet – having a cup of unsweetened tea can keep you hydrated and help reduce sugar in your diet instead of reaching for that peppermint mocha latte.